How To Wear Field Hockey Shin Guards | Few Tips

Field hockey shin guards are an important piece of equipment for the sport. They protect your shins from getting hit by the ball and also from getting bruised or cut. Shin guards come in a variety of sizes and shapes, so it is important to find the right pair for you.

To wear field hockey shin guards, first put on your socks and shoes. Then, put the shin guards on over your socks, making sure that the top of the guard is lined up with the bottom of your knee. Next, strap the guard around your ankle using the Velcro straps. Finally, make sure that the guard is in the correct position and does not move around while you are playing.

If you are new to wearing shin guards, it may take some time to get used to them. Be sure to practice walking, running, and jumping in them before playing in a game.

Few tips on how to wear field hockey shin guards properly:

Few tips on how to wear field hockey shin guards properly

1. Make sure the shin guards are the right size for you.

2. Put them on before you put your socks on. This will help keep them in place.

3. Wear them on your shins, not your knees. They should be around your ankle and shin bones; not just under your knees.

4. Keep the plastic side against the inside of your ankle and shin. This will help keep the shin guards in place and prevent them from sliding down.

5. Adjust the straps so they fit snugly, but not too tight. Make sure they don’t touch your skin and leave an imprint.

6. Don’t wear them if you’re going to be doing any intense workouts, like running or jumping. They’ll take a lot of the impact out of your stride and they’ll also get sweaty and dirty.

7. If you want to wear socks with them, try to not wear tight-fitting ones. Wearing too many layers can also be uncomfortable. You can also wear socks with no hole in the toe or heel, but make sure there’s some air space in the toe or heel for them to stay on.

8. Don’t wear these shin guards long-term if you have any health problems. If you have an infection or are allergic to latex, you can wear gloves instead.

9. You should keep them clean by cleansing them thoroughly with a disinfecting wipe right before and after each use. You can also use commercial athletic wipes or baby wipes. They are cheap and easy to find in most stores.

Will soccer shin guards work for field hockey?

Shin guards are an important piece of equipment for field hockey, just as they are for soccer. However, there is some debate over whether or not shin guards designed for soccer will provide adequate protection for field hockey players.

The main difference between soccer and field hockey is that field hockey is a contact sport, while soccer is not. This means that in field hockey, players are allowed to make physical contact with one another, which can result in bruises and other injuries. Shin guards designed for soccer are not meant to protect against these types of injuries.

Some experts believe that field hockey shin guards should be wider and cover more of the shinbone than soccer shin guards in order to provide better protection. Others argue that any type of shin guard is better than no protection at all.

Types of shin guards

Types of shin guards

There are two types of shin guards- hard and soft. Soft shin guards are made from foam and are less protective than hard shin guards. Hard shin guards are usually made of plastic or metal and provide more protection than soft shin guards.

Soft shin guards are typically used by children or beginners, while hard shin guards are more commonly used by athletes or people who play contact sports. In the past, shin guards were made of leather. However, today there are many different types of shin guards available in the market.

Shin guards are designed to protect the shin bone and surrounding joints. They are made of plastic and can be purchased in a variety of colors and designs. Shin guards may be worn for various sports such as soccer, basketball, lacrosse, or field hockey.

The shin guards are made of different materials and come in a variety of colors. They are typically made of plastic and can be purchased with or without padding. Plastic shin guards offer protection to the lower leg while wearing them, but they may not offer much protection to the ankle.

How to wear shin guards

There are a few things you’ll need to do in order to wear shin guards correctly. First, make sure the guards fit properly. You also want to make sure the socks you’re wearing are long enough to cover the shin guards completely. Next, put on your socks and then the shin guards.

The top of the guard should be right above your ankle, and the bottom of the guard should be on your shin. Buckle or strap them in place, making sure they’re secure. Now it’s time to put on your cleats. Make sure the cleats are on tight so they don’t come off during play. Finally, tuck in your shirt so it doesn’t get caught on anything during play.

How to measure Field Hockey shin guards

When it comes to field hockey shin guards, there is no one perfect way to measure them. However, there are a few methods that you can use to get a general idea of the size you need. One way is to measure the length of your shin from top to bottom.

Shin guards should be at least an inch or two longer than your shin. Another way to measure is to measure the circumference of your calf just below your knee. The shin guard should be snug but not too tight and should cover the entire calf muscle.


In conclusion, wearing field hockey shin guards is important for the safety of the player. By following the proper steps for putting them on and wearing them in the correct position, they will be able to stay safe on the field. Field hockey shin guards are an important piece of equipment for any player, so make sure to use them correctly!

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