Field Hockey Ball Weight – Do Weight Matters

Field hockey ball weight is between 5.5 and 6 ounces and is typically made of a rubber and plastic blend. There is a variety of weights available, depending on what type of field hockey ball is desired.

For indoor play, a lighter ball is often preferred due to its faster speed. For outdoor play, a heavier ball may be more appropriate in order to withstand the elements.

Field hockey players need to be able to control the ball and keep it away from their opponents. This means that the ball needs to have a good weight so that players can easily maneuver it.

However, the weight of the ball also affects how it moves through the air. Too much weight can make it difficult to pass and shoot, while a ball that is too light will not stay in the air long enough.

Types of Field Hockey Balls

Types of Field Hockey Balls

Field hockey balls come in a variety of sizes. There are four main types of field hockey balls: hard, medium, soft, and mini. The hardball is the most common ball used in field hockey.

It is made from synthetic rubber material and is designed to be durable and long-lasting. The hardball is best suited for experienced players who can control its speed and trajectory.

The medium ball is also made from synthetic rubber, but it is softer than the hardball. This makes it more forgiving for beginner players and allows for more accurate shots.

Softball is the least common type of field hockey ball. It is made from a foam material and is designed for use by younger children.

The mini ball is the smallest of all field hockey balls. It is made from a soft, lightweight material and is best for younger kids and women.

Field Hockey Ball Weight Of Regulation Ball

The weight of a regulation field hockey ball is about 5.5 ounces, give or take a tenth of an ounce. That weight is just slightly more than the weight of a tennis ball, which is about 5 ounces.

The heavier weight of the field hockey ball is designed to help it stay in the air longer and make it easier for players to control.

Field hockey balls are of different weights for different clubs. For example, a lighter ball is used for club teams that play indoor league games and a heavier ball is used for outdoor games.

The weight of the ball affects how far it travels and how easy it is to control.

Why The Weight Of The Field Hockey Ball Matters

There are many factors that go into the making of a successful field hockey team. One of the most important, yet often overlooked, is the weight of the ball.

A heavier ball will travel farther and faster than a lighter ball, which is essential for scoring goals.

Additionally, a heavier ball is more difficult to control, which can make defending against an attacking team more challenging.

Ultimately, the weight of the ball matters because it affects both offensive and defensive play in significant ways.


In conclusion, field hockey ball weight is an important factor to consider when playing the game. The weight of the ball can affect how it travels and how the player handles it.

Different weights may be better or worse for different players depending on their abilities and preferences.

As a player, it is important to experiment with different ball weights to find what works best for you.

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