Do Hockey Players Wear Mouth Guards? (Reasons and Benefits)

Mouth guards are worn by hockey players to protect their teeth from getting chipped or cracked during the game. Mouth guards can also help to prevent oral cancer. Many professional hockey players wear mouth guards all the time, even when they’re not playing.

Mouth guards are a good idea for anyone who plays contact sports because they can help to protect your teeth and gums.

There are two types of mouth guards – the custom fitted and the boil and bite. The custom-fitted mouth guard is made by a dentist specifically for your mouth. It will be more expensive, but it will fit better and offer more protection.

The boil and a bite mouth guard can be bought at most sporting goods stores. It is made of rubber and you will need to heat it up before you can use it. Once it is soft, you will need to fit it into your teeth by biting into it.

How to wear a mouth guard?

How to wear a mouth guard

Mouth guards are an important piece of equipment for athletes who participate in contact sports. The guards protect the teeth and mouth from injury. Mouth guards come in a variety of shapes and sizes, and it can be confusing to know which one is right for you. Here are a few tips on how to wear a mouth guard:

1) Make sure the mouth guard is the correct size. It should fit comfortably in your mouth and not be too tight or too loose.

2) If you are wearing a custom-made mouth guard, make sure to have it fitted by a dentist or dental hygienist.

3) Wet the mouth guard before placing it in your mouth. This will help it to form a better seal against your teeth.

4) Bite down on the mouth guard and hold it in place for about 30 seconds.

Benefits of wearing a mouth guard

Mouth guards have many benefits, the most important being protection for your teeth. When you wear a mouth guard while playing sports like hockey, you are less likely to get injured.

Your teeth are protected from being knocked out and you are also less likely to sustain a concussion. Mouth guards can also help protect your jaw in the event of a fall or collision.

When to wear a mouth guard?

There are many times when it is necessary to wear a mouth guard. One time when it is especially important to wear a mouth guard is when playing hockey. Hockey players are at risk for dental injuries, and wearing a mouth guard can help protect their teeth.

Mouth guards come in two different types: custom-made and over-the-counter. Custom-made mouth guards are made specifically for the individual’s teeth, and they provide the best protection. Over-the-counter mouth guards are less expensive than custom-made mouth guards, but they offer less protection.

It is important to choose the right type of mouth guard for the activity in which you will be participating. If you will be playing a sport where there is a high risk of dental injury, such as hockey, then it is important to wear a custom-made mouth guard.

Do Hockey Players Wear Mouth Guards

Do Hockey Players Wear Mouth Guards?

Most hockey leagues require players to wear mouth guards. Mouth guards come in a variety of shapes and sizes, so you can find one that fits your mouth well. Some hockey players choose to custom-fit their mouth guards.

This involves taking an impression of your teeth and having the guard made specifically for you. Custom-fitted mouth guards offer the best protection, but they are more expensive than off-the-shelf models.


In conclusion, hockey players should wear mouth guards for a variety of reasons. They protect players from dental injuries, help them to breathe better, and can even reduce the risk of concussions. Mouth guards are an important piece of equipment for all hockey players, regardless of their experience level.

Leave a Comment